Growing your own food isn’t just a healthier choice to make, but it can also help you save a lot of money and time. When you grow your own food, you know exactly what you are getting and you don’t end up wasting a lot of food – you are just growing what you need
While many think that growing your own food can be rather tricky, you don’t actually have to own a big farm or lots of fancy equipment. There are multiple edible plants out there that can be grown indoors – you just need a few sunny windows, a bit of time and a whole lot of excitement for growing your own food.
If you are looking to save a bit of money and be healthier, these are the best eight plants to grow indoors.
Avocados are a great choice because they are full of healthy fats, and vitamins E and B6. They are among the best superfoods to eat and you should purchase a dwarf avocado plant to get your own homegrown fruit. Avocados just require regular watering and a bit of sand at the bottom of the pot. Just remember that they can grow rather tall – so place them in a room with a high ceiling!
2. Garlic greens
Garlic is another superfood that’s been linked to lowering blood pressure and cholesterol, as well as fighting some types of heart disease. This pungent plant has also been shown to possess cancer-fighting qualities. Garlic greens are a bit different to garlic bulbs but they can be used similarly to scallions and the greens are easier to grow indoors. You need a modest pot and good quality potting soil to grow your garlic bulbs in.
3. Salad greens
You’ll also want to add a few salad greens to your windowsill. Salad greens are full of vitamins A, C, and K, as well as the all-important iron. There’s nothing better than snapping a bit of your own salad on your dinner plate. You can either start by growing your salad from seeds or salad starts. Growing from seeds will take a little longer but it might be more fun, as you can see the whole growing process.
Another simple and healthy plant to grow indoors is the tomato. Tomatoes have a tonne of anti-inflammatory properties and it has been linked with preventing heart disease. Tomato plant will require a bit of space, just like avocados. You will also have to transplant them as soon as the seedlings are around three inches tall. You might also want to stake the plants as they are growing to ensure the tree doesn’t get too heavy.
Plenty of herbs are easy to grow indoors and basil is among the healthiest. This flavourful herb has anti-inflammatory properties thanks to a component called the eugenol oil. You won’t need a big container to grow enough basil to your own needs and you can start by growing it from seeds or a starter plant. Basil will require a lot of watering, especially when the weather is hot.
Ginger is a stable in many great dishes and it’s also incredibly healthy spice. It can prevent nausea and reduce inflammation. You can start growing it from a chunk of ginger that you cover in soil. You don’t want the ginger plant to face direct sunlight – water it regularly and you soon have a lot of fresh ginger to enjoy in your cooking.
Rosemary is a carnosic acid that can help with your weight loss and improve your cholesterol. You can grow it from seeds or propagating cuttings. You’ll also want to use a mixture of sand and potting soil, with a touch of lime in the pots. This makes the soil alkaline and ensures proper growth. Rosemary loves sunlight so ensure it gets it!
Finally, you could grow your own mushrooms as well. They will provide you with plenty of fibre and vitamin C. Mushrooms are a bit tricky so you want to buy a growing kit online to ensure you get the right results.
Tips for growing
The above plants have a few unique growing quirks to research but you should also know a few general growing tips. You will want to find the right pots to guarantee good results and focus on the quality of the soil you’re using.
All plants require a well-draining soil, meaning that you want to either use pots with holes in the bottom or add some stones in the bottom of your pot before adding the soil. Of course, when using a pot with holes, you’ll also need to purchase a drainage container to hold the excess water. When it comes to finding good pots and other gardening equipment, you can find plenty of options online. Right now, with the Aliexpress coupon code, you could save money when getting your farming equipment ready.
Most of these plants require sunlight and relatively warm conditions. It’s a good idea to plant them on a sunny window to allow enough natural light and warmth, even in colder climate. If you are worried about the amount of light your plants are getting, you can find good grow lights online. The lights maintain optimal light and temperature regardless of the conditions.